Healthy Smoothie Recipes for Winter
Now that you know the key ingredients for winter smoothies, here are six delicious and healthy recipes to try:
- Spiced Apple Pie Smoothie: Blend together 1 sliced apple, 1 cup almond milk, 1 tablespoon almond butter, 1 teaspoon cinnamon, and a pinch of nutmeg.
- Gingerbread Smoothie: Blend together 1 frozen banana, 1 cup unsweetened almond milk, 1 tablespoon molasses, 1 teaspoon ginger, and a pinch of cinnamon.
- Winter Citrus Smoothie: Blend together 1 orange, 1 grapefruit, 1 cup coconut water, 1 tablespoon honey, and a handful of ice.
- Pumpkin Spice Smoothie: Blend together 1/2 cup pumpkin puree, 1 frozen banana, 1 cup unsweetened almond milk, 1 tablespoon honey, and a sprinkle of cinnamon.
- Berry Blast Smoothie: Blend together 1 cup mixed berries, 1 cup spinach, 1 cup coconut water, 1 tablespoon chia seeds, and a handful of ice.
- Chai Latte Smoothie: Blend together 1 cup brewed chai tea, 1 frozen banana, 1 tablespoon almond butter, 1 teaspoon honey, and a sprinkle of cinnamon.
These smoothie recipes are not only delicious but also packed with nutrients to help keep you healthy during the winter season. Feel free to customize them based on your preferences and dietary needs. Enjoy!
Published by May Healthy Lifestyle
